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Welcome!

I am a Canadian Certified Counsellor located in Calgary, Alberta, offering individual, couple, and family counselling for a variety of issues and concerns.


My clinical approach is informed primarily by attachment theory, emotion focused therapy, affective neuroscience, and relational psychotherapy. I am certified in EMDR (eye movement desensitization and reprocessing) and use this tool when appropriate (click here for more information on EMDR http://www.emdr.com/what-is-emdr/)  

Areas of interest and specialization:

- anxiety based behaviours 

- parent coaching and support 

- interpersonal issues/conflict 

- family counselling 

- couples counselling  

- individual therapy 

- emotional dysregulation

- life transitions  

- self esteem and confidence issues 

- disordered eating and body image issues

- domestic abuse

- sexual abuse and trauma

"We can never obtain peace in the outer world until we make peace with ourselves"

- Dalai Lama XIV

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